Frequently Asked Questions

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 Not at all! Our exercises are performed either standing or on underwater bikes, so you’ll remain grounded in the water without needing any swimming skills. 

 Aqua Gym classes are suitable for everyone! Whether you’re a beginner, seasoned athlete, senior, pregnant, or recovering from an injury, our low-impact workouts cater to all fitness levels and abilities. Instructor can modify exercises to meet individual needs.

Please bring a swimsuit and a bottle of water.

We provide the necessary aquatic equipment.

There are no age restrictions for participation. 

For safety and comfort, we recommend a minimum height of 150 cm and a maximum weight of 130 kg.

No, you cannot share your package. It is meant for individual use only.

You can book a session through our website or by contacting the hotels, or clubs directly. 

You may start noticing improvements in strength, muscle tone, endurance, and overall fitness after just 3-5 sessions.

For more significant results, consistency is key.

Results will vary based on personal goals and effort.

Yes, we offer personal training sessions at your own pool. Please get in touch with us for more details. 

You don’t have to worry about rinsing or washing your hair afterward.